monavalepersonaltrainer.com.au
monavalepersonaltrainer.com.au
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About Me - Personal Trainer & massage Therapy in Mona vale

Why Train With Manny

I have the passion and desire to help you succeed and find a lifestyle that will make your heartbeat strong. I live and breathe health as for me its 24 hrs a day training. When training with Manny, I go deep into your life as I want to know how you sleep, shower, nutrition, drink, talk, desires, what makes you think or tick - What makes your heart pump?


From 2003 to 2012 - Fitness first  Mona Vale 24/7

2012  to current - Dynamic Lifestyle


When training with Manny:

  • We talk about the cellular level.
  • Why blood is so important for health and movement.
  • How to walk, run, train with awesome posture.  
  • Help you build knowledge and power that will help transcend to a better place from within.
  • We will train smarter - not heavier utilizing many body parts at once.
  • It doesn't matter what you do - it will be sufficiently improved - this includes sports. 
  • I help will you become more functionality in every aspect of life.
  • How to bend, squat, reach, sit, stand with ease.
  • It does not matter if you need rehabilitation and nothing has worked - I will prove to you that there is way forward.

  

Finding a solution to release chronic pain and building strength or muscle can be very problematic at the best of times. I understand it can be stressful and depressing trying to find an answer in going forward. What if we could help you heal and find your life again – What if?

What if we can try something different that is healthy and life-changing?

Let’s book in and either have a chat or maybe even better, assess the problem and help you grow and meet your goals

Living pain-free and building muscle is joy created by a habit!



I will go to any length to acquire the desired result and I won't let you down as my training is 24 hrs a day. If you have tried everything and nothing has worked then I invite you to book in with Manny and let's make it happen.

    

Picture taken at Mona vale Park.

Picture taken at Mona vale Park.

Qualifications & Experience

Qualifications

Qualifications

Qualifications


  • Diploma In Massage
  • Kanetica Level 1 & 2
  • Certificate 4 In Personal Trainer
  • Structural Balancing Level 1
  • Scientific Back Training (Paul Check)
  • Holistic Lifestyle Coach Level 1
  • Strength And Condition Level 1 (ASCA)
  • Senior First Aid
  • Massage Therapist Cert 4
  • Kick Boxing Level 1

Find out more

Experience

Qualifications

Qualifications

 

  • 28 Years Body Building
  • 18 Years Personal Training
  • 15+ Years Rehabilitation Training Shoulder, Knee And Back
  • 6+ Years Kanetica Therapist
  • 6+ Years Massage Therapist
  • Boxing Fitness
  • Weight Loss Programs
  • Strength And Conditioning Specialist
  • Post-Natal Issues And Solutions
  • Life And Balance Coaching
  • Posture, Flexibility Imbalances & Core Function Correction
  • Dynamic Lifestyle Seminars.
  • 2003 - 2012 Fitness first Mona Vale 24/7
  • 2013 - current Plus Fitness Mona Vale 24/7

Find out more

Contact Dynamic Lifestyle

Dynamic Lifestyle - Fat Loss, Pain Relief

We love our customers, so feel free to visit during normal business hours. Or Book Online

Message us on WhatsApp

Dynamic Lifestyle

1 Waratah Street, Mona Vale New South Wales 2103, Australia

0404 088 543

Hours Of Clinic and Gym of Dynamic Lifestyle

I welcome same day appointments. Book here.  Book for appointments.

Copyright © 2018 monavalepersonaltrainer.com.au - 

Manny Elturk - 0404088543

 All Rights Reserved.


  • About Us
  • Personal Training
  • Remedial Massage
  • Pain Relief Therapy
  • Online PT
  • Book Online
  • Grip On
  • Max Supplements
  • Blog
  • Contact Us