I have the passion and desire to help you succeed and find a lifestyle that will make your heartbeat strong. I live and breathe health as for me its 24 hrs a day training. When training with Manny, I go deep into your life as I want to know how you sleep, shower, nutrition, drink, talk, desires, what makes you think or tick - What makes your heart pump?
From 2003 to 2012 - Fitness first Mona Vale 24/7
2012 to current - Dynamic Lifestyle
When training with Manny:
Finding a solution to release chronic pain and building strength or muscle can be very problematic at the best of times. I understand it can be stressful and depressing trying to find an answer in going forward. What if we could help you heal and find your life again – What if?
What if we can try something different that is healthy and life-changing?
Let’s book in and either have a chat or maybe even better, assess the problem and help you grow and meet your goals
Living pain-free and building muscle is joy created by a habit!
I will go to any length to acquire the desired result and I won't let you down as my training is 24 hrs a day. If you have tried everything and nothing has worked then I invite you to book in with Manny and let's make it happen.
Picture taken at Mona vale Park.
We love our customers, so feel free to visit during normal business hours. Or Book Online
1 Waratah Street, Mona Vale New South Wales 2103, Australia
08:30 am – 07:30 pm
I welcome same day appointments. Book here. Book for appointments.