Fat loss and muscle gain online

Additional Information

 

Dynamic Lifestyle Personal Training Online.

With 20 years’ experience helping people achieve their goals and have a lifestyle changed and fulfilled. Dynamic Lifestyle focuses mainly on fat loss and muscle gain but if other needs are required for example rehabilitation – no problem as I’m knowledgeable in those areas and I’m here to give you my best. 

Before picking a suitable block of 8/12/16 week blocks, have a think about past results achieved in past of knowledge, time and capability concerning training. In order to reach your desired goal, training must be in the top 5 priorities of daily lifestyle. If you have tried everything in the past and nothing has worked or maybe a little bit – now is the time to commit and make a change forever. 

Choose the best offer that suits your goal and lifestyle!


Dynamic Lifestyle Offer:

Exercise Program

· Initial Consultation – Individual assessment –   8/12/16 week program

· 4 week blocks (every 4 week redeveloped) –   Facebook closed group post support

· Facebook weekly group video session

· 1 on 1 check in every 2 weeks 

$60 p/wk (AUD)

€40   p/wk (GBP)

$50  p/wk (USD)



Nutrition Program ( Calories/Macros)

(Calories/Macro) – 1   day example, tailored per week – food exchange list 

OR

I am providing a general   food plan and your  just needing some   guidance on weekly bases by text or email

$20 p/wk (AUD)

€12-15   p/wk(GBP)

$20 (USD)

OR

$10 p/wk (AUD)

€5-10 p/wk   (GBP)

$10   (USD)

· Guarantee – follow everything and if you don’t  see the results, money back.

$20 p/wk (AUD)

€10-15   p/wk (GBP)

$20   (USD)


To book a scheduled time with Dynamic Lifestyle.


For Payment on your preferred plan - pay here.



Experience in helping clients achieve fat loss and rehabilitation, Pain relief with massage and personal training.
Experience in helping clients achieve fat loss and rehabilitation, Pain relief with massage and personal training.