Fat loss and muscle gain online

Additional Information

 

Dynamic Lifestyle Personal Training Online.

With 20 years’ experience helping people achieve their goals and have a lifestyle changed and fulfilled. Dynamic Lifestyle focuses mainly on fat loss and muscle gain but if other needs are required for example rehabilitation – no problem as I’m knowledgeable in those areas and I’m here to give you my best. 

Before picking a suitable block of 8/12/16 week blocks, have a think about past results achieved in past of knowledge, time and capability concerning training. In order to reach your desired goal, training must be in the top 5 priorities of daily lifestyle. If you have tried everything in the past and nothing has worked or maybe a little bit – now is the time to commit and make a change forever. 

Choose the best offer that suits your goal and lifestyle!


Dynamic Lifestyle Offer:

Exercise Program

· Initial Consultation – Individual assessment –   8/12/16 week program

· 4 week blocks (every 4 week redeveloped) –   Facebook closed group post support

· Facebook weekly group video session

· 1 on 1 check in every 2 weeks 

$60 p/wk (AUD)

€40   p/wk (GBP)

$50  p/wk (USD)



Nutrition Program ( Calories/Macros)

(Calories/Macro) – 1   day example, tailored per week – food exchange list 

OR

I am providing a general   food plan and your  just needing some   guidance on weekly bases by text or email

$20 p/wk (AUD)

€12-15   p/wk(GBP)

$20 (USD)

OR

$10 p/wk (AUD)

€5-10 p/wk   (GBP)

$10   (USD)

· Guarantee – follow everything and if you don’t  see the results, money back.

$20 p/wk (AUD)

€10-15   p/wk (GBP)

$20   (USD)


To book a scheduled time with Dynamic Lifestyle.


For Payment on your preferred plan - pay here.



20 years experience in helping clients achieve their goals for fat loss and rehabilitation.

20 years experience in helping clients achieve their goals for fat loss and rehabilitation.