Would you like to know why I chose remedial massage to help me with Personal Training?
I have been helping people with rehabilitation, lose body fat and gain strength for about 18 years. It's so frustrating when I'm trying to help clients achieve goals but stopped because of there pain or immobility. Since learning the art of massage, clients have gain mobility and strength that helps them sleep better, train pain free and abundantly enjoy life daily. Because of my diverse background in health, clients are stoked they can ask questions that can intertwine with each other.
Pains that are treated!
Do you have a sports event and your needing a pre or post massage?
Here at Dynamic Lifestyle we will get you ready for your event . It's very important that your able receive a massage within 48 hours pre event to make sure the body is all ready soften - ready to work. Once your event is finished, it's wise to receive a remedial massage within 48 hours to make sure no nots, stiffness or ropey tissue has occurred and it also helps with recovery. Rehabilitation with a workout plans is needed. Living in palm Beach, Mona vale,Bayview and Saint Ives makes easy.
There is more than 1 method used at the one time as I mix and match to find the most suitable technique to help you reach the desired goal and be pain free. Like my personal training in the heart of Mona vale, I am gentle but I apply presuressure when needed. I know you love your training and lifestyle, so why stay in chronic pain - lets work together and get you pain free. Contact me!
Dynamic Lifestyle accepts all health funds and I sometimes take in clients in living palm Beach or saint Ives. Remedial massage mona vale whitin plus fitness gym does have its perks.
My methods are different.
For first time clients, this is the best time slot. If your wanting sports, Remedial, pain Relief - pick this slot.
Perfect if busy. Will do my best to help you achieve results.
If your in a rush and and wanting one section completed, then pick this this one.
Shoulder pain needing mobility
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